
How to Achieve Healthy, Regular Bowel Movements
There’s a wide range of what’s considered normal, but “healthy” generally refers to consistency, ease, and frequency.

There’s a wide range of what’s considered normal, but “healthy” generally refers to consistency, ease, and frequency.

An IBS diagnosis in older adults can be more complex because the symptoms can mimic more serious conditions that become prevalent with age.

Antibiotics are powerful drugs designed to kill harmful bacteria, but they don’t always distinguish between good and bad microbes.

The goal is to check for signs of cancer or precancerous growths (polyps) in individuals who have no symptoms and are considered at average risk.

Early detection can identify precancerous polyps or cancer in its initial stages, significantly improving treatment outcomes.

When you’re under stress—whether from a demanding job, personal challenges, or even anxiety caused by IBS itself—it can trigger physical reactions in your body.
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