Tag: gut health


Five Steps to Taking Care of Your Gut Microbiome

Constant stomach issues may have more to do with your gut health than you believe. If the microorganisms that live inside your digestive system are not doing what they are supposed to, you could be spending more time in the bathroom than you’d like. Read on to find out about your gut health and the...


The Link Between Allergies and Gut Health

Food allergies have become prevalent in the US and other developed countries. Research shows that about 32 million people in the US suffer from them. They affect people of all ages, including children. Some food allergies are mild and will resolve on their own. However, others are terrifying and life-threatening, such that they can send...