Tag: digestive health


5 Exercises That Aid in Optimal Digestive Health

Everyone experiences digestive health issues at one point or another in life. Trying new food, eating an undercooked meal, or ordering food from a restaurant that doesn’t prioritize hygiene can all cause you to suffer stomach problems. Symptoms may vary in intensity. Severe symptoms include unrelenting abdominal pain, vomiting, fever/chills, and profuse watery or bloody...